Personalised Face Yoga practice
£57 (90 min)
- Introduction to Face Yoga,
- Diagnostics of the skin and ageing types, definition of the target facial area(s),
- Individual Face Yoga practice (45 min), it includes warm up of the body, facial massage, facial practices for the target area(s), elements of kundalini yoga to support the target area(s), relaxation & meditation.
- Video recording of the Face Yoga session.