The Health Foundation Consultation is a 60-minute, in-depth functional health assessment designed to establish a baseline for your health.

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Using a comprehensive clinical anamnesis from early life to the present, we identify patterns across digestion, metabolism, hormonal regulation, energy, stress, and lifestyle factors. This systems-based approach allows symptoms to be understood in context rather than isolation.

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You receive a personalised nutrition and lifestyle plan tailored to your physiology, priorities, and capacity for change.

This consultation provides clarity, direction, and a grounded starting point for prevention and long-term health optimisation.