Metabolic & Hormonal Reset - a 3-Month Programme with Testing

The Metabolic & Hormonal Reset is a 3-month functional health programme designed to restore your energy, hormones, and metabolic balance.

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Building on the Foundation Consultation, it combines enhanced support with two advanced tests, cellular health and biological age, taken before and after your protocol, to uncover hidden imbalances and measure real change at a physiological level. Testing value: £900+.

You'll leave with clarity, evidence, and a refined plan for lasting balance.

Available in Dorset and online.

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What's Included ?

This programme includes everything in the Health Foundation Consultation, enhanced support throughout your 3-month journey, advanced testing, and a comprehensive results review:

✓ An in-depth 60-minute functional health assessment

✓ A personalised nutrition and lifestyle plan

✓ Interpretation of up to three recent test reports

✓ Science-based supplement recommendations

✓ Practical lifestyle guidance across nutrition, sleep, stress, and movement

Enhanced support:

✓ Two 30-minute follow-up consultations to refine your protocol as your body responds

✓ Ongoing email and WhatsApp support throughout your 3-month programme, for closer guidance between sessions

Advanced testing and review:

✓ Cellular health test (taken at the start and after 90 days)

✓ Biological age test (taken at the start and after 90 days)

✓ A dedicated results review consultation to interpret your before-and-after data

✓ A refined plan with clear next steps for your continued health journey