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Digestive Symptoms, Reflux, and the Acid Paradox: Why Suppression Often Worsens the Problem
Reflux and heartburn are commonly blamed on excess stomach acid. That assumption has shaped decades of treatment. Yet clinical observation and biochemistry tell a different story. In many cases, reflux reflects impaired digestion and insufficient gastric acid.
Maryna Langlois
Feb 28, 20252 min read


Chronic Fatigue and Low Energy: When Tiredness Is a Biochemical Signal
Do you wake up tired despite sleeping? Rely on caffeine just to get through the morning? Crash later in the day? And does feeling constantly low in energy leave you wondering whether this is just “normal life now”?
Maryna Langlois
Jan 30, 20252 min read


Sugar Intake, Cholesterol, and Liver Metabolism: Rethinking Cardiovascular Risk
Have you ever been told your cholesterol is high even though you eat very little fat? Or followed advice to cut fats, only to find your blood results barely change? If so, you’re not missing something.
Maryna Langlois
Nov 18, 20242 min read
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